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In an era of uber-connectivity and endless apps, it's getting increasingly difficult to cut through the conveyor belt of dating BS in order to discover who a person really is.

It's the great irony of our times: we can access one another instantly from across the globe; but carefully contrived bios and curated assemblages of profile pics mean we get little more than self-censored glimpses into a person's personality.

Chris Donaghue, a clinical psychologist and sex therapist.

"Many people delay sex, thereby not exploring what is a required level of compatibility and interest," he says.

It also provides some great insights to the mind of men and women and how they affect relationships.

But I can't agree with some of the author's liberal point of view, so I'm giving it a 3-star.

On the down side, I considered some of his opinions to be too libe This book challenged some of the most popular "rules" in the Christian dating world.

, and ambassador for Hedonism II, the granddaddy of nudist resorts.

Insecurities, fear, and doubt are a few things that can inhibit connection when dating.

"If I'm out and about in a nerd shirt with some sci-fi graphic and I come across a girl in a football jersey," he says, "it's unlikely we'll strike up a conversation with each other mainly because of what we are wearing.

I might have missed out on a chance because the clothing made me pre-judge, when for all we know she might love a bunch of things that I do but because of that initial hurdle I didn't take a chance and say hi." "Encounters in a nudist environment force you to focus on the person to find out who they really are and what they're all about," adds Whicker.

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